Virtual Yoga: The Basic Spinal Energizer Series
2020 Online Summit
Age is measured by the flexibility of the spine: to stay young, stay flexible. This series works systematically from the base of the spine to the top. All 26 vertebrae receive stimulation and all the chakras receive a burst of energy. This makes it a good series to do before meditation. Many people report greater mental clarity after regular practice of this Kriya. A contributing factor is the increased circulation of the spinal fluid, which is actually linked to having a good memory.
Kaypacha has more than 40 years of experience as an astrologer and spiritual practitioner. His approach to healing spirit, mind, and body through emotional release and Kundalini yoga utilizes astrology as a healing art. In addition to personal readings, he brings astrology to everyone through international lectures, experiential workshops, writing and teaching.
He is the author of “The Pele Report”, a weekly astrological YouTube forecast and numerous magazine and online articles. Using yoga, meditation and nature for self-renewal and natural law as his guide, his work brings balance, love, and joy to others and the planet. Find out more about Kaypacha here: https://newparadigmastrology.com/
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